Tag: uddiyana kriya

  • Intermediate

Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomens

  • Experienced Beginner

Short Course #1 for Abdomen More than ‘Core’ (Short Course; Level Experienced Beginner)

  • Gentle

Short Course #1 for Abdomen More than ‘Core’ (Level – Gentle) Incl. FREE Session on Breath Experience in the Abdomen

  • Intermediate, Gentle

1h 15m

Experience of the 3 Kriyas in Asana and Pranayama

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